No matter what time zone I am in, I have discovered that my life attains a natural nurturing rhythm when I choose to take no external actions before noon. The time before noon is spent in personal preparation for the day in my home or where I happen to be on that day. Perhaps I shall have car window stickers made with the slogan “Not Before Noon”. Or perhaps I shall get a new visible tattoo of “Not Before Noon”, to encourage me to integrate the behavior into my RL. Namaste to all 🙂